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	<title>Health Portal &#187; Woman</title>
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	<link>http://www.dietsonlinehealth.com</link>
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		<title>Sunshine and Age Spots on Face</title>
		<link>http://www.dietsonlinehealth.com/sunshine-and-age-spots-on-face.html</link>
		<comments>http://www.dietsonlinehealth.com/sunshine-and-age-spots-on-face.html#comments</comments>
		<pubDate>Sun, 15 Aug 2010 00:05:24 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14720</guid>
		<description><![CDATA[Now a day’s many people are afraid and tensed about the sunshine and age spots on their faces. Unprotected skin which are exposed to before the sun and its UV rays, faces this kind of problems. A person who goes out in his sun without sunscreen faces these problems too. These problems should not be [...]]]></description>
			<content:encoded><![CDATA[<p>Now a day’s many people are afraid and tensed about the sunshine and age spots on their faces. Unprotected skin which are exposed to before the sun and its UV rays, faces this kind of problems. A person who goes out in his sun without sunscreen faces these problems too. These problems should not be called as age spots. Actually they have no connection with your age. The sunlight is getting more effecting now days. Before two centuries ago the sunlight was mild and friendly to skins. But now the rays of the sunlight causes more damage then before.</p>
<p>The people and the skin specialists who are adamant in their belief say that the quality of your skin is directly proportional to your age. But certainly you have observed that the body parts of yours which have never exposed before the sunlight is smoother and clear. The skins of the inner side of your arms just bellow your armpits or check your buttocks, see they have no skin problems. It means that you are not a beach bum or you have hereditary problems. These areas are free from any kind of age spots which clearly signifies that age spots are never related to your age.</p>
<p>Like I’ve mentioned on above that the main problem of your age spots is the Sun’s UV rays. The skin tone of a humane depends how much melanin that he contains in his body. The person who has less melanin has lighter skin. On the other hand people having more melanin in their skin are dark. When the UV rays fell on your skin the melanin production increases. If this continues for a long period of time, the skin starts showing dark spots in several areas. So it is proved that age spots on your face are directly caused by the sun’s UV rays. The age of your is never the reason for them.</p>
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		</item>
		<item>
		<title>Looking as Young as you Feel: Anti-aging for 21st Century Man</title>
		<link>http://www.dietsonlinehealth.com/looking-as-young-as-you-feel-anti-aging-for-21st-century-man-2.html</link>
		<comments>http://www.dietsonlinehealth.com/looking-as-young-as-you-feel-anti-aging-for-21st-century-man-2.html#comments</comments>
		<pubDate>Mon, 02 Aug 2010 17:33:49 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Mens]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14679</guid>
		<description><![CDATA[Now a day with the modern world, the term of life and the system is changing very rapidly. In past the age of marriage was lesser. But now a day it was grown in the higher side, for man the age is even more than girls. The man use more of their time in doing [...]]]></description>
			<content:encoded><![CDATA[<p>Now a day with the modern world, the term of life and the system is changing very rapidly. In past the age of marriage was lesser. But now a day it was grown in the higher side, for man the age is even more than girls. The man use more of their time in doing the earning. After they get as established person they can marry.</p>
<p>As a result the time that they get to live s a person is lesser. They have much more to do. They had to earn money, have to look out the family and so on. But the main thing is that they are coming with much more work than they used to do. So as a result they are looking older than they really are. Result the aging making a problem to them. If they can remove the problem then maybe they can have a safe and suitable life, but this is not easy. But to do it easily the anti aging cream will help. It will make the skin tighter. For this the time will be lesser.</p>
<p>Whatever the condition of the skin, it is not the fact. With the developing world if your wife looks less aged then you may feel so much harassment in the parties or in the other places. Don’t worry. Use it and see the difference that the product can make. The wrinkles can be a different problem. If you have it as it is the problem of the most of the man then just make yourself clear that you are making the right way to do it. Please don’t be much sure of it that you will not get any kind of improvement. I am telling it from my personal experience. Please use it and then examine the result.</p>
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		</item>
		<item>
		<title>Pregnancy</title>
		<link>http://www.dietsonlinehealth.com/pregnancy.html</link>
		<comments>http://www.dietsonlinehealth.com/pregnancy.html#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:49:26 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14646</guid>
		<description><![CDATA[The new life of the woman starts when there are pregnant and the life automatically changes the lifestyle and the caring of the husband is more. Mother is the word the baby takes first so she is one who wants to take proper caring of the child. During the latter stages of the pregnancy the [...]]]></description>
			<content:encoded><![CDATA[<p>The new life of the woman starts when there are pregnant and the life automatically changes the lifestyle and the caring of the husband is more. Mother is the word the baby takes first so she is one who wants to take proper caring of the child. During the latter stages of the pregnancy the woman can not move out for shopping and so she has now a new facility to shop for the baby online and she can find a wide range of variety of new items available in the market.</p>
<p>She wants to make the home the luxurious place for the baby. The pregnant ladies have problem that is most common that is strechmarks and they feel that they are not looking what there skin was before. This will fade there idea of pregnancy. Now you can get rid of this marks as there many oils and creams available in the market. You can rub a cocoa butter or similar product and this would leave your skin smooth and the child will soon respond to the type of touch he has.</p>
<p>The best solution is probably to buy for the baby online as there are many online stores which sell baby cribs, car-seats and other essential baby and nursery items. You can prepare a nursery before the new born arrives in the world of joy and happiness. You should prepare the list of items you would like to have in advance or before the baby arrives in his new home and room. The change of the color of the wall can be one thing which you would choose according to the gender. The room also needs to be furnished with the rest of the essential items that a baby needs. Many items and products are needed such as baby clothing and lotions and somewhere is needed to store all of this extra baggage.</p>
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		<item>
		<title>Genital Herpes: A sexually transmitted disease.</title>
		<link>http://www.dietsonlinehealth.com/genital-herpes-a-sexually-transmitted-disease.html</link>
		<comments>http://www.dietsonlinehealth.com/genital-herpes-a-sexually-transmitted-disease.html#comments</comments>
		<pubDate>Thu, 01 Jul 2010 19:55:08 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14615</guid>
		<description><![CDATA[Genital Herpes is a disease that is sexually transmitted by the HSV-2 virus. Basic symptoms of this disease include blisters or sores in the genital area. Other symptoms could be pain in legs, buttocks or the genital area. Patients feel a pressure in their abdominal area. Women suffer with the problem of vaginal discharge in [...]]]></description>
			<content:encoded><![CDATA[<p>Genital Herpes is a disease that is sexually transmitted by the HSV-2 virus. Basic symptoms of this disease include blisters or sores in the genital area. Other symptoms could be pain in legs, buttocks or the genital area. Patients feel a pressure in their abdominal area. Women suffer with the problem of vaginal discharge in this disease.</p>
<p>There are two strains of Herpes Simplex Virus (HPV), the prime cause of this disease. While HSV-1 is responsible for oral herpes, HSV-2 is the cause of genital herpes. People are not able to realize the disease as the symptoms are not profound until late.</p>
<p>When the blisters around genitals or rectums break, they leave behind ulcers or sores.HSV-2 virus is contained in sores, thus when they break it leads to the development of genital herpes in the victim. Sometimes virus is produced from skin whose blisters are yet not broken.</p>
<p>People often don’t realize the symptoms until late. It could be very dangerous if the symptoms are evident in the first outbreak. First outbreak usually occurs within two weeks after the virus is transmitted. This event is also referred to as primary episode. Those affected from the disease for the first time may suffer from 4 to 5 such outbreaks in a year. The sores take 3 to 4 weeks to heal, and with each outbreak the condition of the patient usually improves.</p>
<p>A pregnant woman might pass on genital herpes to her child, largely during the primary attack. The problem could be more complicated if the virus is passed to child through the placenta. Those with less immunity might suffer from extreme pain due to genital herpes.</p>
<p>At present, genital herpes cannot be cured by any medicine, though anti-viral medicines can make the pain less and prevent the outbreaks.</p>
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		</item>
		<item>
		<title>Symptoms of Pregnancy</title>
		<link>http://www.dietsonlinehealth.com/symptoms-of-pregnancy.html</link>
		<comments>http://www.dietsonlinehealth.com/symptoms-of-pregnancy.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 21:33:50 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Nutricion]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14573</guid>
		<description><![CDATA[There are various symptoms which could occur in your body which shows that you are pregnant. But there are times that women are feeling these symptoms and are not pregnant and vice versa. Please take your body normally until it is detected in pregnancy test that you are pregnant.
The first and foremost symptom of pregnancy [...]]]></description>
			<content:encoded><![CDATA[<p>There are various symptoms which could occur in your body which shows that you are pregnant. But there are times that women are feeling these symptoms and are not pregnant and vice versa. Please take your body normally until it is detected in pregnancy test that you are pregnant.</p>
<p>The first and foremost symptom of pregnancy is Amenorrhea. This is a condition when a women stops having their periods. This condition occurs until birth of a baby occurs. If you breastfeed your baby then this condition could continue for months.</p>
<p>One more symptoms is Morning Sickness. In this there is involvement of vomiting at any time of the day. This condition<br />
normally occurs during first three months of pregnancy. Frequent Urination is another condition which shows that you are pregnant. This normally occurs when your pregnancy is at an early stage.</p>
<p>There is a change in your breasts during pregnancy. The areola portion of breasts darkens during pregnancy and blue and pink lines occur in the skin. hCG hormone is the major cause of this condition. This condition can start at early stages of your pregnancy and can often go up to the last stages.</p>
<p>Slight bleeding can also occur when your pregnancy commences. This bleeding occurs when there is implantation of fertilized egg in your uterus. Pregnancy also increases the temperature of the body. This occurs due to the increase in the levels of progesterone.</p>
<p>There are some other symptoms which include increase in the sensitivity to certain kinds of smells, you like some type of food and dislike other type of food. Backache and constipation may also occur during the whole course of your pregnancy. Now, you know that you are pregnant so take care of yourself in a right manner. Follow the rules and regulation of your gynecologist .</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Is the wife pregnant if the couple takes a hot steamy bath together?</title>
		<link>http://www.dietsonlinehealth.com/is-the-wife-pregnant-if-the-couple-takes-a-hot-steamy-bath-together.html</link>
		<comments>http://www.dietsonlinehealth.com/is-the-wife-pregnant-if-the-couple-takes-a-hot-steamy-bath-together.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 21:32:45 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14571</guid>
		<description><![CDATA[There are certain myths about sex and pregnancy which people are unaware of. Most of the people live in a society where sex is not talked openly. This doesn’t mean that the people are not broad minded. They don’t talk about sex because of their social respect.
The wife will not get pregnant if the couple [...]]]></description>
			<content:encoded><![CDATA[<p>There are certain myths about sex and pregnancy which people are unaware of. Most of the people live in a society where sex is not talked openly. This doesn’t mean that the people are not broad minded. They don’t talk about sex because of their social respect.</p>
<p>The wife will not get pregnant if the couple takes a hot steamy bath together. If somehow sperms flow out from your swim suit, then they are short lived outside and if they flow out in a chlorinated hot water then they will certainly get killed.</p>
<p>Many questions arise when the couple is taking bath together. These questions may be “Is the couple taking only bath or doing other thing like sex?, “By how much distance are they apart from each other?” So, only bath between the couples is not possible, if they are in the hot steamy water. Some pseudo-sexual arouseness takes place and people don’t call it a sex as it is not much talked about thing in the society. If there is any doubt in the mind of couple, then wearing of condom is advised.</p>
<p>Clear understanding of sex is very important in this fast changing world. So, reading of good quality books about sex is advised. One such book is Complete Idiot’s Guide to Amazing Sex. In this book all the aspects about the topic are clearly mentioned. Even beginners can gain something from this book. Whenever you want to know a new aspect of the topic just go through the book and you will get everything. Another book is Sexopedia by Anne Hooper. If your parents don’t talk about sex openly then just go on and purchase these two bo0oks and you will get information about everything.</p>
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		</item>
		<item>
		<title>How to reduce stress during course of your pregnancy</title>
		<link>http://www.dietsonlinehealth.com/how-to-reduce-stress-during-course-of-your-pregnancy.html</link>
		<comments>http://www.dietsonlinehealth.com/how-to-reduce-stress-during-course-of-your-pregnancy.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 21:31:08 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14569</guid>
		<description><![CDATA[Normally, pregnancy in a human being lasts for 9 months. There are various body changes which occur during pregnancy. Increase in the level of certain hormones is the major cause of these body changes. Pregnancy also affects you mentally and emotionally.
Various stressful situations are faced by most of the ladies. According to the reports, these [...]]]></description>
			<content:encoded><![CDATA[<p>Normally, pregnancy in a human being lasts for 9 months. There are various body changes which occur during pregnancy. Increase in the level of certain hormones is the major cause of these body changes. Pregnancy also affects you mentally and emotionally.</p>
<p>Various stressful situations are faced by most of the ladies. According to the reports, these stressful situations may often effect hear rate of the baby who is developing in the womb of her mother. Stress affects the mother and the child both in an effective manner.</p>
<p>In mother the high stress level may lead to premature delivery and the weight of the baby less than desired. High stress also causes high blood pressure, heart beat rate and may also produce chronic anxiety. So, the family members must take care of the mother so that she is free from stress. Otherwise, the situation is very dangerous.</p>
<p>Stress is controllable if you follow the balanced diet, keep yourself happy etc. things. If you manage all the stress in an effective way then stress can be beneficial too. Doing exercise reduces stress levels. So, do exercise regularly and in an effective manner in order to keep yourself away from stress situations.</p>
<p>Keep yourself busy so that stress may not overcome you. Walking is an option to keep you busy and helps in reduction of stress. Shortness of breath may occur when you walk in long intervals. So, take walk in short intervals and at a lower speed. Taking rest between walks may affect you positively.<br />
Water is the major need of the body during pregnancy. So, drink ample amount of water to keep you hydrated as lack of water is the major cause of headaches during pregnancy. Does only that much amount of work which you can handle easily. If the above mentioned things are followed thoroughly, then you will surely reduce stress during pregnancy.</p>
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		</item>
		<item>
		<title>How the body changes during course of your pregnancy?</title>
		<link>http://www.dietsonlinehealth.com/how-the-body-changes-during-course-of-your-pregnancy.html</link>
		<comments>http://www.dietsonlinehealth.com/how-the-body-changes-during-course-of-your-pregnancy.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 21:29:37 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14567</guid>
		<description><![CDATA[Pregnancy of a human being lasts for nine months. During this course woman develops a strong relationship with her baby. There various changes in the body of women during this time. She change a lot mentally and physically too. A lot of hormonal changes also take place during pregnancy.
The period of pregnancy is divided into [...]]]></description>
			<content:encoded><![CDATA[<p>Pregnancy of a human being lasts for nine months. During this course woman develops a strong relationship with her baby. There various changes in the body of women during this time. She change a lot mentally and physically too. A lot of hormonal changes also take place during pregnancy.</p>
<p>The period of pregnancy is divided into three sections which are known as trimesters. A woman has to carry up to 20 lbs of baby, placenta and water. This disturbs the body posture and as a result the centre of gravity of body changes. The change in the body posture causes head ache, back ache, neck ache etc.</p>
<p>When the posture of the lower ribs and spine changes, then this causes a hinder in the action on of diaphragm and as a result breathing is very difficult.</p>
<p>The tension which is caused in the pelvis or diaphragm region stops the venous blood from the lower half of the body to the heart. This is the major cause of the hemorrhoids. A lot of emotional hurdles also occur during pregnancy. Sometimes, there is fear, doubt about child birth and there are times when women are very happy and excited.</p>
<p>Tiredness also occurs during the first few months of pregnancy. This can be removed by rest, the right diet and exercise in an efficient manner.</p>
<p>Frequent constipation also occurs during pregnancy. This is basically because of the hormonal changes which occur in the body. These hormones make the digestion much slower than it is required.</p>
<p>Most of the women also suffer from morning sickness during their pregnancy. Some of them suffer during first few months. Urine infection occurs during pregnancy. There is a burning sensation produced when women urinate. Women feel to urinate all the time.</p>
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		</item>
		<item>
		<title>The Exactness of the Facts about Yoga</title>
		<link>http://www.dietsonlinehealth.com/the-exactness-of-the-facts-about-yoga.html</link>
		<comments>http://www.dietsonlinehealth.com/the-exactness-of-the-facts-about-yoga.html#comments</comments>
		<pubDate>Fri, 21 May 2010 19:04:48 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14534</guid>
		<description><![CDATA[There are many  reasons which govern that yoga is good for health. But in addition to  that there are some misconceptions also which are heard about yoga.  The various facts about yoga are that it helps in reducing the wrinkles  of skin and helps in making it less young, it helps [...]]]></description>
			<content:encoded><![CDATA[<p>There are many  reasons which govern that yoga is good for health. But in addition to  that there are some misconceptions also which are heard about yoga.  The various facts about yoga are that it helps in reducing the wrinkles  of skin and helps in making it less young, it helps in relieving the  lower back pain, it helps in cure of asthma, it helps in reducing body  weight, etc.</p>
<p>Various studies   have shown that yoga helps in reducing the lower-back pain. The recent  report which has been published in Annals of Internal Medicine reveals  that yoga works best in relieving lower-back pain in comparison to  various  other traditional exercises.</p>
<p>Truth about  yoga is that it helps in reducing body weight. Yoga surely helps in  reducing the body weight but it depends on time factor, the type of  yoga and the diet which an individual adopts. It has been revealed that  power yoga helps in burning more calories than meditative yoga. So,  for reducing weight power yoga works best.</p>
<p>There is a  myth about yoga that it cures asthma. According to some patients of  asthma, doing certain breathing practices of yoga the symptoms of asthma   are reduced. But according to a report published in a leading medical  journal, yoga practices don’t help in relief from asthma.</p>
<p>There is a  misconception about yoga that it helps in reducing wrinkles of skin  and makes skin look young. But this cannot be achieved by doing yoga  alone. Although, doing yoga helps in relaxing of the muscles of the  face. Doing yoga on a right way and quitting practices of taking alcohol   and smoking, helps in reduction of wrinkles in skin.</p>
<p>Taking rest  suitable for the body and doing yoga in a right manner is also one of  the factors which helps in making skin look young. </p>
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		<title>The killer disease for women Coronary artery</title>
		<link>http://www.dietsonlinehealth.com/the-killer-disease-for-women-coronary-artery.html</link>
		<comments>http://www.dietsonlinehealth.com/the-killer-disease-for-women-coronary-artery.html#comments</comments>
		<pubDate>Fri, 21 May 2010 18:58:23 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14526</guid>
		<description><![CDATA[The disease  which has caused the death rate of women higher is coronary artery  disease.  This is a disease which is caused due to blockage of heart that is the  artery of heart. This new study which has shown this results. But the  death rate has managed to fear off [...]]]></description>
			<content:encoded><![CDATA[<p>The disease  which has caused the death rate of women higher is coronary artery  disease.  This is a disease which is caused due to blockage of heart that is the  artery of heart. This new study which has shown this results. But the  death rate has managed to fear off the rates and make them to move to  the next level.</p>
<p>The heart  experts  don’t know the cause of the problem but they believe that the obesity  and other factors may be involved with it and thus they cannot blame  the factors for such a drastic change.</p>
<p>These experts  want to know the root cause of this problem so that they can find any  cure for it. This could be the origin of a new problem and the expert’s  wants to analyze this issue and want to cure it as early as possible.  The data can give a change of the ratio as it may be due to obesity  and the impact would be different for all.</p>
<p>Rosamond one  of the expert said that this could be a precursor of the things to come  in future. The doctor’s found out the death rate of choked heart  arteries  was half at the time. But this was due to the improvement in the  medicines  which was provided for the people who were having high cholesterol and  the treatment was improving day by day. </p>
<p>There are data  which shows that the fat and plague which blocks the artery stop the  flow of the blood to artery and thus the pumping of blood is not proper  and this leads to the solidification of artery. And the common result  is heart attack. </p>
<p>Every year  this rate is increase and the woman who are suffering are not more than  the age group below 45 years of age.</p>
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